
Conscious Productivity for a Calm Mind
Guides and resources to organize your time and reduce stress.
Latest Blog Posts
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How to Start a Gratitude Journal (and Transform Your Life in Just 5 Minutes a Day)
How to Start a Gratitude Journal (and Transform Your Life in Just 5 Minutes a Day) “Gratitude turns what we have into enough.” start a gratitude journal. Did you know…
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Time-Blocking:Guide
Introduction Can Time-Blocking: Your Productivity?. Do you feel like your to-do list never ends, that the day slips away without accomplishing anything truly important, and that you’re always busy but…
Vitallyaware Books

Complete Guide to Gratitude Journaling
Discover the benefits of keeping a gratitude journal and learn how to start your own practice today..

Effective Techniques to Reduce Stress
Implement these mindfulness practices into your daily life and find calm amidst the chaos..

The Ultimate Guide to Time Blocking
Master your time and maximize your productivity with the art of effective planning and time blocking..
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Download our Free Mindfulness Starter Kit.
- Inside you’ll find
- 🧘 A practical guide to mindfulness
- 📓 A template for your gratitude journal
- ⏰ Exercises to improve your focus

